Replies
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I belong to both groups and log daily.
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It is from berries and vegetables.
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I started June 1, 2016 and have my macros at 50f 30p 20c. I have cut out all processed foods and grains so far.
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Just started Paleo June 1, about 80% where there removed all grains and processed food. Feel free to add me
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Please include me.