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I just started keto a week ago, still sluggish but excited about the results so far. I have STRUGGLED to lose even one pound in forever. This week, I lost seven! SEVEN?!?! I still am in disbelief. I am sure the weight loss will slow down as my body adjusts, but I am A-Okay with that. I did cave yesterday and have a Cliff…
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Looking for active friends to.
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I LOVE this site, I use it for everything. I prefer to weigh everything in grams. 1oz=28 grams. I hate using cups especially for fruit, vegetables, cereal, etc. The metric system is WAY easier than the USA's system of nonsense. ps... I am an American ;) And why is it the we drive on the wrong side of the road as well?
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WOW... don't be so mean. Everyone has questions and the forums can equal 'information overload'.
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I have had this bike for two years and absolutely LOVE it. It's solid, easy to move, quiet, has plenty of tension, adjustable seat and bars. Perfect for the home gym. :)
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265 at 5'3"
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UPDATE FROM YESTERDAY Name/ real name: Olectra Goal weight on August 31: 208.1 8/1: 213.1 8/5: 211.6 8/12: 210.0 8/19: 209.8 8/26: 208.8 8/31: 208.2 Missed it by .1 I'll take it :)
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Name/ real name: Olectra Goal weight on August 31: 208.1 8/1: 213.1 8/5: 211.6 8/12: 210.0 8/19: 209.8 8/26: 208.8 8/31: 208.5 Missed it by .4 I'll take it :)
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It is all in the preparation No caffeine after lunch 1. 8:15 pm... Get ready for the morning. Turn off computer, television, radio, etc, pack gym stuff (HRM, swim suit, shoes, towel, whatever) 2. 8:30 pm... brush teeth, take out dog, change into pajamas, lock up house, finish logging for the day 3. 9:00 pm... Lights out 4.…
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Shane, you are 34 :)
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Name/ real name: Olectra Goal weight on August 31: 208.1 8/1: 213.1 8/5: 211.6 8/12: 210.0 8/19: 209.8 8/26: 208.8 8/31:
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Name/ real name: Olectra Goal weight on August 31: 208.1 8/1: 213.1 8/5: 211.6 8/12: 210.0 8/19: 209.8 8/26: 8/31:
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Good luck at Anytime. I have never been there so i cannot give an opinion. I use Gold's... It's closest to my house and they have everything. Open 24 hours M-F. closed from midnight to 5am on the weekends (I think). Membership is $17 every two weeks. Free passes available free classes (cardio, strength, dance and yoga)…
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Name/ real name: Olectra Goal weight on August 31: 208.1 8/1: 213.1 8/5: 211.6 8/12: 210.0 8/19: 8/26: 8/31:
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Name/ real name: Olectra Goal weight on August 31: 208.1 8/1: 213.1 8/5: 211.6 8/12: 8/19: 8/26: 8/31:
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Name/ real name: Olectra Goal weight on August 31: 208.1 8/1: 213.1 8/5: 8/12: 8/19: 8/26: 8/31:
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I want to lose 5 pounds in August :)
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Make sure the contacts that touch your chest are wet (on the strap). I put mine under water before putting it on and do not have that problem anymore.
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I use a Polar FT7 and a FitBit One... LOVE LOVE LOVE the combination and MFP links up with the FitBit Dashboard so you don't have to double enter anything. :) If you decide to use these, let me know if you have any questions. You can add me if too.