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I am humbled by your honesty, your acknowledging that changes need to be made is the first step. Think of it this way, what is your "why"? Why do you want to change your lifestyle? Once you have that deep seeded why, remember it everytime you are at a crossroads when making a choice. Your why will guide you. Next, find a…
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Feel free to add me as well! Love using this site!
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Today is my second day and would love to have some friends to keep me motivated! I am a working mom of 2 had have been married for 20 years. I am working toward losing 50 pounds and could use all the encouragement I can get. I have joined a boot camp class three mornings a week and will be putting my treadmill back to use.