ashleyShades Member

Thank you =)

I may be out of the loop... but what is VLCD?

see if a spa around you does sugaring instead of waxing... sugaring is like wax but only sticks to the hair follicle. I have very sensitive skin and this is how I get my bikini area done in the summer time. The "sugar" they use is a mixture that looks like honey but is made from sugar, lemon juice, and water.

aaaand breathe thank you

Southwest Michigan here!

Thank youuuuu!

Thank you all for your answers!

I used to make shakes with herbalife at work with frozen fruit and almond milk. I find the herballife and protein powders I've tried too sweet. I make my own smoothies for breakfast with almond milk, Greek yogurt, oats, and fruit.

You guys are awesome

my new found friends have been very motivational to me

I have been drinking mine black some mornings as well! No sugar or almond milk

Thank you guys so much!

Awesome job on your weight loss so far! I am also looking for friends so I will definitely add you.

I use vanilla almond milk and try to stay away from the creamers. Sorry.

She never wanted to take me out in public =(

maybe bring stuff with you that are easy for snacks... nuts, granola

My baby sitter used to make us eat ketchup and bologna sandwiches. Ewwwww.

Awesome! You look great.

Zeppelin

Thank you!

thanks

Thank you for the detailed answer and it was funny too!

By "jump start" I mean something to keep me motivated and help me start this journey

If you're trying to add calories try to add a handful of nuts, slices of avocado, peanut butter and an apple?

I wouldn't say it's a problem per se. My significant other is larger than me but started watching what he eats more closely and gave up pop and has lost a considerable amount of weight... kinda frustrating but I'm proud of him

Thank you for the good advice and I thought your joke was funny =)

I'm not going to quit =)

Thank you guys! I needed that!

Bad day eating wise today