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Me too - back again. Hopefully this time losing it for good. Have about 50Kg to lose - ouch! Feel free to add me
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I don't drink a lot of coffee - I have max 2 cups per day. But I also find it curbs my appetite rather than stimulates it. The way I'm doing this weight loss thing right now is just calorie counting what I eat - ensuring my portions are appropriate. I think this is the most important thing. Everything in moderation - I…
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I'm in Perth too
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Hi everyone I'm from Perth, Western Australia, It's day 4 for me.