goridersgo

had an outstanding work out tonight. let 'er rip on the treadmill. must have a lot of energy to burn, although after running for 7 straight minutes my mind was ready to slow down to a comfortable walk. but then i looked at the wall beside the treadmill where i have a large picture of the stanley cup and stared at it for a…

Way to go Aleks. I will not quit on you in this, but if i win the money is mine, all mine baby. I like the fact that at 5:45 am today you quickly hopped out of bed and onto your workout, no complaining or rolling over. Keep it up! Way to go Mom on the 45 minute walk. All I can say is if you can do it, i certainly can do it.

thanks to my wonderful wife, who "suggested" or "inquired" today as to whether i was going to work out or take a day off, i spent another 20 minutes on the treadmill this afternoon. wasn't really planning on it, but....hey she inspired me to git at it. six more days to the start of the fitness challenge, looking forward to…

learn to run aleks, you were born to run baby. i hit the treadmill again this morning - 20 minutes in a combination of walking and running. let 'er fly at 6 mph for 90 seconds - sweat was flying off like clothes at a lady gaga concert. i find it best to do my work out as early in the morning as possible and before…

hit the treadmill first thing this morning with energy and motivation, but found it a challenge intially to stay on for 30 minutes. usually when i go on the treadmill it is for 20 minutes - so i had to push myself mentally to not shut down after that. watching sports highlights on the tube helped to distract my mind. i did…

Looking forward to the challenge and winning it all in 4 months!!!