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I was never a soda drinker until I went on vacation with a friend who was. After that vacation, I couldn't stop drinking soda and drank it for three years straight. I am going to run a 1/2 marithon in April and since I was doing all this running, I thought that the soda thing is making me lumpy around my middle and that…
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Congrats to you. What a way to start the new year. Everone who runs is an inspiration to other runners. As a runner myself, I know how hard that first mile is to get through, but we push through it and before I knew it, I am running four miles and never thought that was possible. I am looking forward to my first 1/2…
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I also decided I wanted to do a 1/2 marithon in April, so I started a walk/run 12 week pre marithon plan in October just to get my body used to moving again. I am now on my marithon training and so far, I am doing well. I am very glad I did the 12 week pre plan before the marithon plan, otherwise I would have hurt myself…
