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I think that you should get into the habit of weighing your self at the same time everyday! Like maybe first thing when ya wake up...i think once a day is being obsessive. I bought my own as even though my gym has a nice one i got on the scale 3 time and had 3 diffrent results ...as who knows when the last time it was…
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thanks for the advise everyone!!! i will ask him when i see him next week but will follow hi instuctions!!! thanks lady hawk for the web site link!