miss_brown1989 Member

That's what I though they should of made the main point. That you can't just eat whatever you want and think working out will help lose weight.

Does anything this is saying sound right? http://www.sciencealert.com/the-science-is-in-exercise-won-t-help-you-lose-much-weights

Anyways, the main thing I've read in at least three dozen articles (which I really can't see how it's true but..) is that exercise does not promote weight loss. And that it's only good for other health I'm just shocked how many studies claim it that's all. Did you read what they were claiming in the link ?

I know but that results in fat loss does it not??

That's what I always knew, that working out and using energy burns calories. I just don't understand how there's so many studies and articles and in time magazine saying it doesn't do much for fat loss. If you Google excrsize doesn't burn fat etc.. There's pages and pages of supporting articles. Seems so crazy to me.

Oh I know sweat doesn't I was just saying sweating your butt off as s figure of speech.

I thought it was meaningless until I found countless articles and studies about it. :/

I got skipped ! haha

running scared scene with the paedophiles, made me feel sick and the pedo scene in butterfly effect same thing

someone said fear and loathing HAHA thats my FAVOURITE movie

human centipede 2 !!!!!!!!!!!!!! i didnt really feel traumatized after but it was beyond the most F*cked movie ive ever seen

maggy gyllenhaal

@RachelDenise3 sassy

hahha awesome !!

9

hair

haha i am a tattood redneck that does web programming

MAYO mixed with KETCHUP and a lil garlic powder MMMM

I'm 23 and 5'7''. (highest weight:175) lost 45 pounds in 2 years a long time ago. gained some back recently SW:150 CW:138 GW:126 eating clean and healthy... as little junk food or overly processed crap as possible.

Oh yeah and you can eat WAY more food eating healthy food too. (fruit, veg, meat, whole dairy (not the altered light ****) and some and as few grains/wheat and you can, since your body cant actually digest them properly and you can be bloated. Unless you soak them first that is in vinagar or whey. (real whey not the…

I eat very clean, no processed food (packaged bread and grain products, so-called "healthy" meal replacement crap" aspertame and "light" food or fast food) I feel sooo much better and if you find ways to prepare clean foods its delicious, my fav is potatoes which you can do in so many ways. But i still count every calorie…

I lost a total of about 8 LBS the moth of december and thats WITH the evil turkey dinners and cake so al in all i didnt come out to bad !

My other account got messed up so i had to make a new one - (I started this group, with a similar username)