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Beef enchiladas, it was a WW recipe from years ago: 1 1/2 pound lean burger, brown with an onion chopped. 1 can of low fat cream of mushroom soup, 1 can enchalada sauce, 1 cup skim milk, 1 small can of chopped green chilis. Heat. Spoon a little on the bottom of a 9x13 pan. Spoon about 1/4 cup into a medium tortilla and add…
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I just watched it, I applaud her! It's not easy working out day after day. There are a lot of days I don't want to work out, but if I don't have a damn good excuse, I go. I always feel better after a good workout.
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I work out everday unless I have a really good excuse not to. I do about 45 minutes of either elliptical or treadmill and rotate between arm weights every other day and leg weights every other day. I have not missed a workout since Christmas Day. I eat about 1200-1400 calories a day and for some reason am stuck. Right now…
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If the yogurt is pulled away from the edges and it's watery, it's more then likely ready to toss, especially if it's expired.
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I have been following WW for 13 years. I went to the meetings for about 2 years and continue to follow the program. When I started WW the point system was new. I follow the original point system, not the new one that is tweaked every year so people buy their new products (books, etc.). I do still think it is a great tool…
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I tried the mojito skinny girl the other night, I agree, YUK. I have been experimenting "skinny" cocktails for years. My favorite last summer was ocean spray light (cranberry, blueberry, raspberry, cherry, pomegranate, etc. or a mixture of them) with UV Blue.
