EmmaOnTrack Member

Golly, isn't that nice of you guys?! I'm not afraid to do the work, I just can't be bothered at the moment. Seem to have lost my momentum now that I'm near-ish to goal (6lbs away, although I got within 2lbs prior to Xmas). Still plodding away, but without the fire I had. I'm sure it will be back.

I usually weigh weekly, on the morning after my second fast but lately I haven't bothered. I know this eating plan works and have reached the "slow but steady" stage (about 5lbs from goal). I also know I'll be sticking to this for the foreseeable future (it's just fits my lifestyle so well) so I just think I'll hop on the…

Well it's official - I put on 5lbs over the Xmas break. Two fasts in for 2015 and I feel like I'm back on track, but I wish getting rid of it again was a rapid and fun!

@sinistrous. #14 (the last one) - lovely shot, gorgeous mouth. :)

I tried it once and ended up on the floor in my hallway at 2am the second night, about to pass out on my way to the toilet. Could have been other factors and I know other people fast 2 days in a row with no problems but I won't be attempting it again.

Yup, so far it's worked wonderfully for me - slow loss over time but allows for my reasonably regular indulgences. I adore food and cannot imagine restricting myself to just healthy choices for any great length of time so this is a great way of living for me. FD going great - lunch of banana/blueberry smoothie made with…

Back on the wagon after 3 VERY carefree weeks of total overindulgence. Not even going near the scale for the rest of the month so I don't get too much of a fright (but 5lbs on during the Xmas break last year and think I probably outdid myself this year). Was worth every delicious mouthful but now it's time to get serious…

No goal for me over the holidays but to enjoy myself in whatever way I deem necessary at the time. I resign myself to starting again in the New Year and having to undo some damaging but knowing that it's a better starting point than I've had in a decade and that I'm pretty much at goal (give or take 5lbs) makes that an…

It's Monday morning here...2.5 days to go before a 19 day break. YIPPEEEE!! Another terribly naughty weekend of overindulging but I registered a number on Friday morning that I haven't seen in over 10yrs so I'm not too worried. One fast day this week and will try and do at least one a week over my holiday but not sweating…

debonair

Lovely sparkly bottom.

Yup. :)

I've got a bit of a crush on one particular part of your face now to be honest.

Porntache. Most excellent.

That incredible waistline - way to rock retro chic!

His lips. They are rather plumptuous.

Yes. Yes I would.

Biceps. Nice work soldier.

Smokin!

Nice selection of admins - great to see this group going from strength the strength. Hit a new low last week (in the way we hope for) and celebrated all weekend. Actually enjoying my fast day today.. Loving how I'm still losing weight just by being reasonably careful about what I eat during the working week (extra vigilant…

I stick to pretty much the same thing every FD: Mid morning snack: Sugarfree energy drink (I know, it'll kill me) - 10 cals Lunch: 2 scrambled eggs or small baked potato with lite sour cream - 150 cals Afternoon snack: Atkins snack bar or candies - 110 cals Dinner: soup or roast pumpkin with lite sour cream - 150 cals…

I'm not convinced. If you really do lose weight eating 8:16 five days a week then whatever you like on the weekend I wouldn't have been 10kgs overweight. I never eat breakfast during the working week because I'm busy and don't get hungry til about midday, and I never eat after 7:30pm at night...which gives me an eating…

Yup.

I got a reasonably pleasant surprise on the scales on Thurs (after two weeks of barely logging and eating/drinking to excess I was only up 400gms from my lowest weight ever) so I gave myself another treat weekend (kids birthday) and am now back on task. Will give it two weeks of being good/logging and see where I'm at…

Thank you Jo, it was a bit rough there for a while but I'm really enjoying being worry free right now - we so often take our good health for granted. As for the bikini pic, I already inflicted that on the poor folks here last week...here's the less confronting version!

Hair. Long beautiful hair, shining, gleaming, streaming, flaxen, waxen... :)

I started on 1 October. I eat less 500 cals on fast days and up to 1800 cals (gross) on non-fast days. I've only lost 4kgs in that time, but didn't have a huge amount to loose in the first place (2kgs from goal) and have been particularly naughty most weekends...so I can't complain. This is a great way to eat, and after a…

You guys are cool. As you can see by my new profile pic, I did just as you all insisted and got my total party on...as Battgirl.

Thanks sweet. Certainly a load off in advance of a big party weekend...

Just popping in to thank you all again so much for your support and kindess...but I can officially report I have perfect, non-cancerous breasts! In fact, the lump has miraculously disappeared altogether....which made me feel just a little embarrassed for taking up valuable time and resources that genuinely sick people…