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Awesome, thanks for the tip!
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For me, I tend to kick up my cardio while listening to Hard Rock = Rage Against the Machine, Korn, Manson, NIN or Techno/Dance = the Madonna Confessions album is really good. Also artists like Kaskade, Calvin Harris, Tiesto. :)
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I do it as well. But I only track it once a week. I know that with Weight Watchers and Jenny Craig, you get weighed in once a week and it is the same day and time each week. So I write down my weight on my calender and on MFP every Thursday. :)