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@WilmingtonBelle- I am about 9 months into the U of M program; goal to lose at least 100lbs. Within 3 months I had lost about 60lbs. I've been stuck for a little while and what I love about this program is that after the initial total meal replacement, it's flexible. I have been maintaining my weight doing 1 shake per day…
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I think I got everyone! Yall are great
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added :)
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I think I got everyone; If I missed you, feel free to add me directly :)
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Good job!
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Added :)
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Ditto :)
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Bump :)
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Always in the market for new friends! Feel free to add me, y'all!
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Thank you!
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I've never heard of a baked egg, but that sounds fantastic. Thank you!
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Quiche! Somehow, I never think of that when I am recipe surfing, and it's always so good!
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I eat a lot of wild game and fish that either I or my family harvested- I don't really buy meat at the store. I love veggies and fruits in general, but I am allergic to tomatoes and don't like spicy things :)
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When I graduated high school, the day before I left for college, my friends and I got together for "one last hurrah". We ended up in the lake, fully clothed. None of us had dry clothes, so we had to borrow some from my friend K, at whose house we were. The only pants that she had that fit me were her volleyball sweats…
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Thanks all- great ideas! I will definitely be checking those sites/ YouTube videos out! It's not about being able to get a microwave- I don't really want a microwave. It enables me to be less conscious about what I am eating, and I have found ways to reheat anything and everything in other ways. (I'm kind of old fashioned;…
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The slow cooker has become my best friend :) I forget about stir fry sometimes, but I need to start making that again! Thanks!
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Any and all feel free to add me! I'm on the app pretty constantly :)
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Done did!
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Added
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Thanks :) you've got this!
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Thanks so much everyone!
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Thank you!
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Haha thanks! :)
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Thanks much! Some days, it's hard for me to tell, but comparison pics helps for sure!
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Thanks much :) being healthier- and working to get even more so- is more than worth it!
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Anyone, feel free to add me. I am always open to more mutual encouragement!
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Thank you!
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Thank you for your input!
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Thanks! I understand now. Makes eating back exercise calories more managable.
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Note: I have MUCH more than 30lb to lose. That's an initial goal :)