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Hello! Week 1: 164 lbs Week 4: 155.6 lbs Good luck everyone!!!:flowerforyou:
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Hi everyone! Weight 156 lbs Waist 30.75 Hips 40 Bust 37.75 Thighs 24 BF 31% -8 lbs since I started this challenge! Very happy with my result! :drinker: :tongue: Hope everyone did very well this week.:smile:
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Hello! Weight 161 lbs BF 32.5% I am going to measure every other week as don't think I have lost any inches.:wink: Hope everyone had a great week!!!!
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I weigh myself every morning and after my workouts.:tongue:
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My challenge was today to get out on a street and run. I usually run on a treadmill. I have 10K race in 3 weeks time so I need to practice to run outdoor.:tongue:
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I exercise in the evening or afternoon. Hardly ever in the morning. Can't see myself jumping around 6 am. :smile: As it's getting warmer outside, thinking to start running in the morning but not before 9am and gym in the evening.:smile:
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Well my plan is...it is my rest day so no gym today! Managed to have a little walk to town and do some shopping. Later on need to go to work. To get to work I need to walk about 40 min and later back as I don't drive.:tongue: So this gonna be my exercise today. :smile:
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Good morning! Here is my measurements for today :smile: Weight 164 lbs Waist 31 Hips 40 Bust 38 Thighs 24 BF 32.2% Good luck everyone!!!!!:flowerforyou:
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I live in Ireland, originally from Estonia. :drinker:
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1. How are you eating today? (Good, Well, Not Enough, Poor, etc...) So far all good, under my calorie goal...fruit, veggies, brown rice, eggs 2. What is your Mood today? Great. :tongue: 3. What was\is your exercise plan for today? Just got out of the gym... did 70 minutes cardio. Earlier at home some dumbbell exercises.
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Count me in. I signed up my first 10K race on 12th of May.:drinker: Hoping to lose abit weight by then. Sending you a friend request.:smile:
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Hi! :smile: Feel free to add me...I joined the gym month ago. Before was trying to keep myself fit by doing lots of walks and DVD workouts. Now training for 10K race....actually 3 of them.:happy: So lots n lots of cardio. I am sure you gonna do well and look amazing by your big event. Greetings from Ireland
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Anyone can add me. I log in every single day since I started (Jan'13). My weight loss going slowly, need to improve my diet I guess.:ohwell: I try to be positive and think that one day I meet my ultimate GOAL. :drinker: Good luck on your weight loss journey!:flowerforyou:
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Hourglass...:drinker: :tongue:
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Hi there! Anyone is welcome to add me. I started my journey January 2013. I log in everyday my workouts and food. So far I love it, MFP has been very helpful finding out about different exercise programs, DVDs, etc. My weight loss has been slow but I guess better than nothing.:ohwell: Joined the gym a few days ago...so…
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Hi there! You are more than welcome to add me as a friend. I have been MFP member since January 2013. I love it so far, I log in every single day my workouts and food. I have lost about 12 lbs so far and still need to lose 34 lbs. I wish you good luck.
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Hi there! It is very nice to read all of your stories. I live in Ireland for 9 years, originally from Estonia. (A small country in northern Europe) All my life I've been fighting to lose weight. I do not remember how many times I've joined Weight Watchers, have different diets. Joined gym and then quit. I have suffered…
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I have lost since January 2013 12 lbs and I have still 34 lbs to go. :drinker: :tongue:
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Feel free to add me :smile:
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Hiya there! Welcome back and feel free to add me :flowerforyou:
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Getting ready to do my first Level 2 session, finished 30DS Level 1 yesterday. I finded very easy by the end so I started to do Body Revolution as well. 20 Min it's not enough for me. Two workouts per day plus running...:bigsmile: :tongue: :wink:
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Hello from Co. Laois...feel free to add me :smile:
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You are welcome to add me...:smile:
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I currently doing 30DS. Next is Ripped in 30. I love Jillian....Can't wait to see the results. :-P
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Hi! Anyone is welcome to add me! I only started this year...I log my food and exercise daily
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I am in. I just checked on youtube and it looks interesting. Something different.:tongue:
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If I go to the gym I do drink abit. I need to force myself to drink water,just don't like the taste...I just filled up my water bottle and will try today drink as much as I possible.:drinker:
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I don't drink that much water,just don't like it but I will try now on. I have my coffee in the morning and not more than two cups max. Usually afternoon I drink lots of herbal tea with sweetener. I do love sweets but really trying to avoid to buy any when I do my food shopping. Because of my night eating I have put on…
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I could go without eating any breakfast (I am not big fan of breakie anyway) and lunch. There is days when I am good all day by having healthy meals. But nights are like nightmares....visiting several times kitchen.