smalltownhero Member

911 Dispatcher / EMT

I changed my food diary to say "meals, snacks, and drinks" instead of breakfast lunch and dinner since I don't do my days that way on night shift... I have found it works a LOT better for me then trying to figure out what goes in the breakfast slot etc...

Oh my god!! Such violence!!!!!

I sent you a friends request. I keep falling off the wagon to, but this time, I'm back for good.. I have to make myself do this for my health.. I will gladly be your friend here and we can help each other along the way!

I have set goals... My first 15 lbs I bought myself an iphone When I lose down to 190 lbs I am going to job shadow on a medical chopper (you can't be more then 190 to ride along) When I lose down to 130 I am going sky diving! I'm sure I will prob add some little rewards in between :)

I said no to french fries.... and for me, THAT was a BIG step! I'm so proud!

I'm gonna go on a helicopter ride....

OMG i can't wait to hear what happened!

Okay i will look her up, thanks

I'm a 911 Dispatcher

I am way to self conscious to broadcast that to everyone... It still makes me nervous about stating my real weight in numbers even on here... Sometimes I will make a status that says "excited that I lost 3 lbs " etc but I have no desire to link them

Western NC

Cleaning is on the list :)

Great job!!!!!! You look amazing!

You have lost 13 lbs! that is awesome... so don't give up now!!!! You can do this... We can do this... Add me if you need a friend...

Gosh, it makes me so mad when people act like that.. They just don't realize how hard dieting IS when they have never been there.. Its hard enough WITHOUT someone putting stuff in your face. I am so sorry you had to deal with that . Feel free to friend me if you'd like... I could use more friends to help motivate me

Hey, I'm Jessica.. 30, from Rutherford County.... I found this group and thought I would join to meet some people somewhat near me... Feel free to add me :)

I sent you a friends request... I'm your neighbor in North Carolina :)

Western North Carolina...

Welcome.. I'm just starting out on my journey to a healthier lifestyle.... I sent you a friends request ;)

I'm from a small town in North Carolina, just east of Asheville...

AWWW Love ya to!

I'm adding you both!!!! Sweet!!!

WOW! congrats.. you look great!!!!! How long did it take u to lose so much???? (if u dont mind saying) I love seeing success stories like this, they give me the motivation to keep going!

Thank you for adding me.. We can do this!

I sent you a friends request... I read your profile.. I have 2 boxers too... Bruno and Brody!