kellbellebamf Member

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  • When I get those sudden unconscious urges to eat garbage food I try and redirect myself. I really love anything crafty, recently I have taught myself to loom knit.I find that It helps alot to do something with your hands when you get cravings because if you hands are busy then there isn't food going into your mouth. Also…
  • Thanks so much!! :) SW 220 CW 211 GW 191 UGW 175
  • Hi everyone my name is Kelly. This is a great group!! I wouldn't want anything more than to be fit, healthy and get closer to my goal for christmas!! I am new to myfitnesspal and the lingo has me a little confused.. if anyone could fill me in that would be awesome!!! What does CW SW UGW and GW stand for? I am guessing it…
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