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Self-Control is hard for me! I'll master self-control by NOT over eating. A lot of times, I satisfy my appetite but continue to eat because there's still food on my plate... I'll learn portion control and substitute cake with a sweet fruit. Fast Food is my worst enemy so I will learn how to cook!
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My goal is quite simple! LOSE WEIGHT (lol) I have a trip to Cancun coming up in March. I'd like to lose 30 pounds. That's 10 pounds a month. I'm committed to running a mile a day and weight training. I know it'll be rough but I'm glad I have my fitness pal buddies to keep me motivated. Best of luck to us all!!