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Sounds good, I'll give it ago tomorrow for lunch :)
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Hi, Try eating broccoli and cauliflower with meals, just blanche them off so you don't take all the goodness out. Also Roast Pumkin is good. These will fill you up too. Chicken stirfry with the above vegies is also great. Also substitue rice with cauliflower, grate the cauliflower and stirfry up for a few minutes (no oil…
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Yes I agree, I always make sure I have some diet jelly and some fresh strawberries on hand
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I think alcohol is fine, as long as you stay under or within your daily calorie limit and ensure that you count it correctly