sally_jeffswife Member

The Greatest Miracle in the World by Og Mandino

Egg salad sandwich on 12 grain with alfalfa sprouts and sunflower seeds,fresh strawberries, maybe a couple baby carrots. and a V-8 Fusion. or a Chef Salad with Spring Mix lettuce,Radishes,Onions,Eggs,Ham,Turkey,shred cheddar, Lite Catalina Dressing. Or Peanut Butter Waffles,and an Orange. With coffee or V-8. Or popcorn…

Got some Jambu Winter Boots from my hubby and he also got me an Epson printer for my Macintosh cuz he knew I often times had to print things and had to run to the library or somewhere to get it printed and now I can do that at home so that was very much appreciated. My parents gave me a sweatshirt for each of my kids…

only like 89 over today but yesterday we celebrated our main christmas at my folks and went over by about 269.

@HLSalter - Victoria Justice

@Jewiz280 -Lucy Hale

Bus Driver

Game Designer

I enjoy red wine especially like a good Blackberry Merlot or something, I like Big Red Soda, Chocolate Covered Raisins, For some reason every time I go to sports events I crave Grape Taffy. I like Almond Caramel Lattes but have lately been going to just the really good plain black coffee but every now and then will have a…

I'm gonna be out of town in the morning so prob won't log till late that night but will still log them. Will be honest though and just admit am prob gonna end up going over calories and not stress myself out about it that day.

Tell her to quit using her husband as an excuse to try to hit on you she's constantly calling you all the time so you have already established that she's gay and she should leave you alone.

Spiders for sure, Daddy Long Legs don't really bother me they're easy to squash with your shoe but the hairy spiders or house spider types are creepy. Bats are kinda creepy just cuz you don't know if they are gonna swoop at you or not although I rarely see bats living in town in the country when I was growing up would see…

Are you taking any medications? I know when I had been on one med for migraines I gained 45 lbs in 3 wks and I talked to my Dr and she switched it to a different migraine med and it took me about 7 months of working out pretty much every single day but I finally got the weight off that I had gained from that. It might be…

@zachbonner -TV Chef

@autumnwater Classic Car Model

mostly olive oil in the kitchen sometimes sesame oil if cooking salmon or something like that. I add vinegar too to my hamburger if I cook that. Gives it a bit of kick also

Wow, That haircut makes you look so much thinner.- Was thinking, wow did I really look that fat before? But I know the person who said it had right intentions. Or had a guy in the past before I met my husband tell me I needed to be more feminine, learn to let others do stuff for me etc and act more like a lady cuz I am…

pickled herring or pickled anything for that matter, Green Olives

Peanut butter waffle or Peanut Butter toast and an orange. Or a bowl of Greek Yogurt with honey and celery and grapes. Or a taco meat filled omelette with a side of green beans. Or a bagel with cottage cheese and sun dried tomatoes. Or Hard boiled eggs and fresh fruit. - Have had those kinda things when ran out of protein…

a good soap smell like Irish Springs is great, or a good laundry soap smell, or Emporio Armani is an awesome light fragrance love that one

never been much of a beer fan personally myself but I do really like a good glass of red wine. Cabernet or Blackberry Merlot is especially good

Anytime you eat a carb have a protein and a veggie with it to keep your blood sugar stable then you will still lose weight. You tube has the Food Lovers Fat Loss system info I think its by Dr Robert Ferguson it shows you how to pair foods so that you can eat and feel full and still lose weight. I still try to keep within…

I've gone from regular coke to Coke Zero sometimes. I really like the Mio water enhancers or the Aquafina ones. Sparkling Ice is really good. Or the Fuze Diet Lemon Iced Tea is pretty good. Or Diet Snapple Green tea packets. Diet Sunkist Lemonade is really good. And I really like the V-8 Fusion those are yummy

I think both, I try if I can to alternate weight day,cardio day, weight day,cardio day.....I personally like weights a little bit more but I think both are equally important

Me Yum, those things are awesome :)

Minnesota and I live in a small town right in town

Santa Baby, White Christmas,Cyndi Lauper-It Feels Like Christmas,Christmas Shoes,Anything Justin Bieber or Lady Gaga,Baby Its Cold Outside is pretty bad too

A nice mixture of weights like 2lb,6lb,10lb,12lb or something like that. A nice size Kettlebell if you use it for aerobic type excercise maybe like a 8 lb one. If you use it for basic kettlebell type excercise and to tone up like a 18 lb one. A yoga mat. Maybe a Jumprope or a Hulu Hoop

we have a Cocker Spaniel-Dachshund mix and our kids love him he's super good natured. Have also heard that Samoyed's are really good with kids. Not sure what size of dog you are looking for

Eggs, Tuna, Peanut Butter,Almonds,Cottage Cheese,Ricotta Cheese,Beans