jessdextbent

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in Jillian Michaels's Fat-Burning Meal Plan From Self.com Comment by jessdextbent February 2012
I also do Chalene Extreme but for cardio I run. I love this for a strength training program. I lost a lot of inches (not so many pounds) the first time around so I've decided to do it again. I like how it works upper and lower body at the same time so the workouts are shorter.

in Chalene Extreme Comment by jessdextbent February 2012
If you add Strength Training under Cardio it'll give you an estimate. I always record it here so my cals burned get recorded.

in Strength Training & Caloric Burn on MFP Comment by jessdextbent November 2011