LaPipebomb Member

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  • Is it worth it? I don't know how to answer that. If you're budgeting for everything else as is, then it's probably not for you. It is definitely a lot of money to shell out for about a month's worth of breakfast (assuming you're drinking one shake every morning). Personally, I loved it. It was freakin' delicious, it helped…
    in Is Shakeology Worth It? Comment by LaPipebomb May 2014
  • Insanity is just that ... Insane. That being said, you can absolutely do it. Modify it to fit your current abilities, and keep pushing, and pushing play. The greatest thing about that program, is that it will never get easy. You are just able to push harder and harder. I've done Insanity twice, now. Feel free to message me…
    in Insanity.... Questions Comment by LaPipebomb March 2013
  • I meant to reply to sleepy texan. Dang it, MFP.
    in Polling - Polar FT4 or FT7 to get? Comment by LaPipebomb March 2013
  • "'Upbeat gym S&#!" or "Training Playlist"
    in What do you call your... Comment by LaPipebomb February 2013
  • As long as you're staying properly nourished to be able to maintain the output, I say go for it. Just make sure you don't end up over training.
    in two a day workouts....how do we feel about them? Comment by LaPipebomb February 2013
  • Currently: Foo Fighters: White Limo, Walk, Monkey Wrench, The Pretender, Wattershed Rise Against: Satellite, Savior, Prayer of the Refugee Green Day: Let Yourself Go, Peacemaker No Doubt: Push and Shove, Settle Down Linkin Park: Bleed It Out Kanye West: Power, Monster Skrillex: Bangarang My Chemical Romance: Nanana Tiger…
    in Workout Music? Comment by LaPipebomb January 2013
  • I skipped what everyone else posted, but I know how you feel. I felt the same way, initially. Most people working out are in their own little world, and aren't concerned with the comings and goings of others unless you're utilizing a piece of equipment they might be needing. I just pop my headphones in and, as with…
    in Loosening Up in the Gym- Ladies Comment by LaPipebomb January 2013
  • Increase my sprint speed on the treadmill (currently 8 mph for at least a minute), as well as my rest pace (currently 5 mph, would like to see it increase to 5.5 or 6).
    in Setting SHORT-TERM goals Comment by LaPipebomb January 2013
  • Woodway. They are hands down, the best treadmill I've ever used. I love them. They're kind of pricey, but completely worth it. If I wasn't living in an apartment, I'd definitely invest in one. http://www.woodway.com/index.html
    in Treadmill Shopping- Help? Comment by LaPipebomb January 2013
  • Cauliflower fritters ... recipe here: http://tobewell.areavoices.com/2011/02/11/healthy-recipes-cauliflower-fritters/
    in What to do with Cauliflower? Comment by LaPipebomb January 2013
  • That is absolutely amazing! Way to go! You look great!
    in Day 365! My years progress (with pics) Comment by LaPipebomb January 2013
  • Machines give you a generalized estimate of what the average person should burn, given the time and alleged intensity of the workout, not necessarily what you specifically burn. I have a chest strap heart rate monitor from Timex that syncs up with my watch, and records my heart rate, and calories burned. The machines, and…
    in Calories burnt during exercise Comment by LaPipebomb January 2013
  • I'm echoing everyone else's sentiment here. Figure out what your BMR is, as well as add more protein to what you've listed there. Grains are great and all, but you really ought to be supplementing with more proteins as well. I would certainly not eat anything below 1600 calories, especially if you're exercising.
    in Is this pretty normal? Comment by LaPipebomb January 2013
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