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I work nights sometimes and I just treat it like a normal day. For example although I may wake up at 1200 noon that's technically my breakfast, lunch is around 5pm then dinner is at 10 at night. I have snacks at 2am and then im off at 5am. Shower and sleep. Workouts are a little harder to fit in as I don't like to run on a…
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You look awesome, keep up the good work!
