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Bump need to look at websites at home! Thanks
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You look fabulous! AND You've worked hard, you deserve to be proud!!! GO GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Sun chips are really good, and I eat a snack bag every couple of days. THey come in 4 or 5 flavors, my favorite are the sun dried tomato, Today I am having french onion. NF: 1 snack package 42.5 g 210 calories 10 grams fat, 4g fiber, and 28 carbs, 230 mg sodium. I uually eat half of them mid morning and half mid afternoon.…
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Pretty much anything at chili's.... Don't even look at the desserts... Also as already been said the cheesecake factory everything is ridiculous! Same for Ted's montana grill, it is wrong on SO many levels that a salad can have 1100 calories +
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bump I am adhering to avoiding sugar that doesnt occur naturally... Interested to here what other people say. I always use whole wheat flour, and splenda in all baking recipes..
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One thing you can try is you can fill a measuring cup with 1 cup of water. Place grapes in until the water is at the 2 cup level. Thus you'd be eating 1 cup of grapes. Just my suggestion
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Great Job!! I hit -35 today!! SO SO excited!!! :)
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Thank you so much for sharing this! I am on a long journey back to an "ideal Healthy weight." Praise God, that I have not hit a plateau yet, but sometimes I feel like giving up and throwing in the towel, but I know that is not what I should do. While I am on this physical journey, I am also trying to grow with the Lord,…
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This is so fun!!! I've lost a cinder block!! And definitely looking forward to losing more cinder blocks!!! :)
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I did day 1 of the shred. According to my heart rate monitor I only burned 125 calories. however, i need to go buy some weights, as i could not find mine tonight. I'm sure that makes a difference. Will take measurements tomorrow.
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Ohh I so want to be a part of this group. Is it still open? I am going to do 30 day shred tonight, for the first time. (Thank you Netflix)
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I'm in... BUT you will have to be on me to stay accountable! Also, are we just doing bread i.e. rolls, etc? Or like tortillas, flat out, etc?
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Awesome job!! Definitely can tell a BIG difference in your arms and tummy!! Keep up the great work! :happy:
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bump
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AWESOME AWESOME AWESOME! YAY for you!! I hope you have a terriffic day! :)
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You look AMAZING!! You truly are an inspiration! I hope you have a fabulous day! :)
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AWESOME!!! You both look much YOUNGER!! :)
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You look great!! To be honest, you look SO different that I didn't even notice the picture was crooked. :) So inspiring! I am at the beginning of my journey with only a -30
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My name is Christy (one of the MOST common female names!) Everything I tried with it was taken.... So Savvy Steve is my husband's businesss (He is Steven, and he does computer work, networking, etc) Since we're married I borrowed it :) :happy:
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Sounds yummy... I will have to try it out. Sarah-- You can put everything into the recipe calculator and it will tell you! I have a great recipe for some sugar free whole wheat chocolate chip cookies if you'd like?!?!
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Bump
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Sorry you're having a rough day. Is there anyone near you, from church or your husband's (their spouse) work that stays at home? Maybe you could find someone that could "swap" babysitting with you. For instance, they watch your twins for an hour, then you watch their kids.... Just a thought.
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I am surprised that Tennessee did not make the list at all... Not really surprised by the other states. Not AT ALL surprised that Alabama and Mississippi are in the top realm. You can get anything, and I do mean ANYTHING deepfried there....
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Ohh I hope it reduces... I've got a lot to lose so maybe. Bump is what people put in posts to keep it at the top of the recent posts. Also, you can see it in your recent topics.
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You are AMAZING!!! Your skin looks great! (not that your skin looked bad before, but you're RADIANT) Unfortunately for me I am still in the plus size realm... You could send me your discards... Haha, A coworker of mine commented on how baggy my pants are... But for now I am just keeping on folding my waistband down. Maybe…
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You are beautiful in both pictures!! And what a difference you look in the pictures! Awesome job, I hope to notice such a big change in myself soon :) :) Awesome Awesome job! :)
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Definitely Celebration worthy!!!! Great job on the weight loss thus far, and keep up the great work!! :)
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Awesome job on the 12 lbs down!! Yesterday I was able to wear some Old Navy Khakis that I had not previously been able to zip up or button!! YAY!! Sometimes it really is the smallest things! I have to keep reminding myself I didn't get this big overnight, and it's not going to all go away overnight.
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BUMP!!! I so want this too. I am going to do C25K! today! :)
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You are doing great! I love how you have the same outfits, they really make the differences obvious. I am at -23 lbs, and can only tell a big difference in my belly. Keep up the great work -50 will be here before you know it!!!!