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Hi I have 50 kgs to lose in total. I lost 25kg last year and would like to aim for another 25kg in 2013.
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Anthea I live near Cooranbong (north of Sydney). I have 50 kgs to lose. I have days where I just go bonkers and binge on chocolate, or bread foods. I am now learning its okay to have a little every now and then. Best of luck to you on your weight loss journey. Just remember to always look at your achievements, instead of…