stacied2000 Member

Replies

  • Thanks PikaKnight! Weighed everything- had been weighing but in measuring cups/spoons, now strictly scale grams, ml and oz. Scaled down on the cardio and started NROL4W Feb 1 and tried to be steady in the calorie intake. Scale moved big time, inches too. Noticed that when I started out in Oct was just doing Jillian DVD, 25…
    in Intake vs Burn Comment by stacied2000 February 2014
  • Thanks again! If you are losing inches, don't worry about. I KNOW THIS TO BE TRUE! Diary is open.
    in Intake vs Burn Comment by stacied2000 February 2014
  • Thank you for the links! Yes, using a scale and measuring cups. Grams and oz. Following TDEE-20% - not eating calories burned back (scooby) Measurements taken end of October and again Jan 31st. Did loose a few inches after 30 DS. Just want that darn scale to move a little, not asking for a lot just a little. Patience I…
    in Intake vs Burn Comment by stacied2000 February 2014
Avatar