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You cannot count calories for another person. Soon he will start cheating on the diet you plan for him. He will eat more unhealthy food outside of the house. Sneak a cheeseburger before dinner, etc. I've found weight loss to be a very personal and solitary journey. One thing that might work is exercising together. Doing…
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When I'm "a bit drunk" weight loss is certainly not easy.
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I like my OJ but the carbs and sugars are also high in fresh squeezed from just 3 navel oranges.
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I'm going to a Washington Nationals ballgame tomorrow. The garlic, parmesan, and parsley frites have been on my mind for two weeks. I don't know what the day will bring, but I'll accept it and move on. I'm feeling too good to stop now.
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I think it is terrible you don't have a farmer's market in your vicinity. Poke around a bit this Summer. I bet you can find good produce at good prices.
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suddenly became the Grateful Dead...