jaceedk

I am on week 2, workout 2....I love the program because I can find 30 minutes even with 2 jobs and with a five year old and a 6 month old

I am also having this problem, and am not losing weight like I think I should be. I am trying to increase vegetables and decrease fruit to see if that makes a difference, Just started 2 days ago so I will let you know how it goes ....

I have a 6 month old and eat 1200 calories. I have always struggled to lose weight, and breastfeeding did not help me get rid of the baby weight. I started dieting and exercising In January, it did not effect my milk supply. Fluid intake is what I notice effects my supply the most.