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I keep several snacks on hand. Almonds, Skinny Cow cheese and low fat crackers, cuties, lots of flavored water and diet citrus green tea. I'm like you, sit at a desk and eat out of boredom.
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I am not happy with the way I ate & drank over the weekend. Tomorrow is my birthday and in the past I would have just said heck with it and eaten bad all week long. I spent some time online looking for new healthy snack ideas yesterday and made a trip to the store to stock up on good stuff and flavored water. I'm all set…
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Great list! I need to work on mine. Last night painting my toenails I thought wouldn't it be nice to not have to suck it in and hold my breath to do this...
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Great ideas! I'm going to be home most of the weekend by myself so I was looking for some good ideas of what to stock up on to get me through it without going over my calories. Definately going to get some sugar snap peas!