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Thank you. That's a good idea to just base it off mcdonalds or something :)
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I wouldn't know how much to add. I have a fryer so I don't just measure it out.
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Bump.. I could really use help :)
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Everyone has great goals!! This website is so motivating from what I can see.I'm excited to start making a lifestyle change (:
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Congratulations at trying to make your lifestyle change! It will take a little while before you start to notice any difference. Give it a week and don't weight yourself till next Friday! Cardio, cardio, cardio will be your new best friend! And the more weights you lift to gain muscle, the more resting calories you will…
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Hello! My name is Kassi! I am 170 right now and am trying to get down to 120! Feel free to add me, i could use all the support I could get (:
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4'10 here! Trying to get down to 120. I still have quite a while till I get there. Feel free to add me! I could use support (:
