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I have ben exercising on the treadmill, elliptical and wii fit on and off for almost three months now. When I do exercise it is long, mostly a minimum of two hours toa maximum of four because when I get ion the gym I dont want to leave. I get this boost of energy and its a good stress releiver. However I am having a…
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Hi my name is Daniella, 23 years old,mother of an 11 month old baby girl, wife and high school teacher. I am now at the heaviest that I have ever been and I am ready to get back to the me I remember and miss so much. I have a very stressful life and this has been derailing me for a very long time. Eating has always been my…
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I have a goal of being under 200lbs by my birthday which is 13th May and treat myself to a day at the spa if I do. In your opinion, is that a mini goa and rewardl? I have been thinking maybe I need to set a mini mini goal because May seems so far away and I have been really falling off. At first the logging and exercising…
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Hi, my name is Daniella. I am a mother of a 9 month old baby girl, a full time wife and teacher. Before being married I struggled with my weight my whole life and now after 4 years of marriage and a baby my weight is at it's all time highest. I need to lose more than 100 pounds and I have never even been close before. I…