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hi sydney! i would appreciate if you could send me the link please, im not sure at all what my TDEE should be?
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hi:) and welcome
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thank you all for the comments:) they really help me in becoming more aware of how to stay healthy
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Thank you all for your comments they help so much! I wish y'all all the best in this journey!
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thanks for the suggestion i will defiantly consider it! :)
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yes! im totally in for a challenge!
