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Replies
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i go through the same thing and had to resort to getting sleeping tablets which help but are not a long term thing so i do not know what i will do after the tablets have finished, i hope you get a solution i could do with one. Good luck love xx
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thanks for all the replies not enough lost yet but when i need to now i know what to do.
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keep at it i have medication for my heart but i am losing about 2lb a week, i even go over on a weekend and i more or less eat what i want with in reason. Dont lose hope carry on and shove stuff on your plate weather you fancy it or not you might surprise yourself and eat it lol. xxx
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thank you so much xx
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Afternoon everyone i was wondering if you could advise me, i keep going over my allowance on protein but not the fats or carbs, will this have a knock on effect to me losing weight. Thanks
