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Ok, good to know. Thanks!
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I have another question... this may sound dumb, but how do I know the serving size for homemade stuff? Like macaroni and cheese?
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Thanks everyone! I will try measuring my food out today... wish me luck!
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Hi All, My reasons for wanting to lose weight vary. I gained a lot of weight during college and when I graduated and came home, I was subject to my family's disapproval of my new body. It hurts to have the ones you love the most call you 'fat' every other day. On top of that, I discovered that the extra weight i gained was…
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Hey! I just joined and my goals are to lose 1.5 pounds a week, a total of 30 pounds (at least) and to be able to see my collar bone again!
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Can I join too? I just started my weight loss journey!
