Jday71

I just finished Shred and am starting Ripped this week. Very excited.

I did 30DS in the morning and then did my other routines as normal.

I just finished my 30 days. Over the program I took 4 days off but they were not consecutive.

tomorrow is my last day!!!! lost inches!!!

Good Girl!!! I have 2 more sessions to end the 30 day shred. I wish I would have taken measurements.

I have 3 more days until I am finished. Loved the results!!!

It gets better but then the first few days of level 3 are a killer. good luck!!!! I have three days left.

I take a zumba class I use high impact aerobics

I have done 25 days!!!!! 5 more days of level 3 and I am done. I have lost inches and around 4lbs, but I am also doing extra cardio. You will love the results

I have done 25 days!!!!! 5 more days of level 3 and I am done. I have lost inches and around 4lbs, but I am also doing extra cardio. You will love the results

I am going to trade with my friend for 30 day ripped when I am done with the Shred. I also want to try the kickboxing.

It does work. I finished day 25 today. I have lost inches and around four pounds. You will notice you are more toned!!! Love this workout

I just finished day 24!!!!!!! I am so excited I have almost completed it. Wear tennis shoes for the exercises that have impact. The results have been amazing!!! Keep up the good work:)

I am seven days from completing it!!!! and will make myself do it. Level three has brought me to tears the day after. No matter how hard I will make it though!!!!

I am startng day 3 of level 3. I do extra cardio on at least 4 of the days as I go to my regular spin classes, zumba , and eliptical machine. I have lost inches and a couple of pounds. Keep at it.

planks and squats

Day 2 of level 3 hard. muscles have been hurting from all the plyometrics

I just did day 21 and my first day of Level 3!!! love the results!!!!

I use 5lbs and 3lbs. depending onthe exercise.

Just finished day 20, on to level 3 tomorrow. I wish i would have taken measurements, but i can totally tell the inches i have lost!!!

I am done with 30DS in10 days and on to ripped or her kickboxing!!!

I have been smoke free for over 6 years!!! but on some pounds, but I feel healthy and love exercising.

Day 19 and 9th day of level 2 completed!!!! I cant wait to be done. Love the results.

you will see a change if you follow through with it. I am on day 18 and the changes are visable

I just finished day 18, day 8 of level 2!!! I did not take measurements, but can feel and see a big difference. Clothes are loose and I have even lost a couple of pounds. I have only took one break as i had a vball tourny to go too. I also try to do some extra cardio at least 5 days out of the week.

I still raise my arms sometimes I just run in place.

my favorite workout!!!!! I I am on day 16!!!! on level 2. It is worth the work!!!!

Try Jillian's 30 Day shred and walking

I am on day 15 on level 2. You will start to notice slight changes around day 10. Remember it didnt take 6 days to get to this point.

i am 5'6' , 160 LBS, and wear a size 6. I would like to be 145