mhk0719

Welcome! I am looking for motivational friends. Feel free to add me:smile:

Welcome! Feel free to add me as a friend!

Can I just say, I <3 you! I will be 40 in July. :smile:

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eyes

Hi Brenda! Glad you are a part of MFP. Feel free to add me as a friend.

Good Morning and Welcome! I totally hear what you are saying. I have been up and down the roller coaster of weight loss. I am trying to focus on myself this year and learning the right things to eat and getting exercise 4-5x a week. Feel free in adding me as a friend.

Welcome! Feel free to add me as a friend :smile:

It definately could be water weight from the food! Definately don't give up! The weight loss journey is definately a roller coaster!!

Welcome! :smile:

Will be 40 in July. :) Feel free to add me as a friend.

Thanks for sharing menu ideas!!

Welcome!! Would love to be friends :smile:

Mary. I am the Mom to 2 boys (teenager & tween). I live here in Indiana. I work full time at a local Allstate office. I have struggled with my weight since middle school. I have tried different methods to loose weight...only to end up putting it back on again. My goal is to loose 35-40lbs. I am looking forward to getting…

Here's the link to the Shamrock Run: http://indystpats.com/

Love that! :) I call myself a "wogger". I am currently training for my 3rd Half Marathon..where I will be quick wogger. ;-)

Welcome! So glad you joined MFP! YOU can DO IT!!

Awesome being down 9lbs!! Congrats! Please feel free to add me as a friend.

Glad you made the first step! Please feel free to add me as a friend :smile:

I will post a link. I've participated the last couple of years. Didn't realize Broad Ripple had one going on, too!

Awesome!! I am doing a Half in Feb and another in May :) Please feel free to add me as a friend.

Glad to be a part of this group! Anyone else participating in the Shamrock Run in March?

Bring some protein bars and have them at your desk. (that's what I do! ) Save that change...it will add up and treat yourself to a manicure or pedicure!!

Monday mornings before I hit the shower.

Perhaps change things up...I am not sure what exercise you are doing, but do something totally different. Are you eating foods with alot of sodium?

Do you have any FREE on demand exercise programs? Through Comcast - where we have out cable service, we have free exercise programs. Love doing those! How about possibly getting a jump rope? Jump roping is a great way to get your heart rate up!

Sure! Would love to be friends!! :smile:

I would be happy to give your encouragement and motivation!!Feel free to add me as a friend :)

I love how you are saying it's the first day of the rest of your life!!! YOU can SOOO do this!!

Welcome! Totally understand about slow and steady weight loss. lol Feel free to add me as a friend.