mhk0719

Feel free to add me!

Lifestyle change is what I am looking at too! Please feel free to add me as a friend.

I have to eat breakfast. I go workout at the Y at 5:30am. When I get home, I am starving! I usually eat breakfast around 7:30am. I do wonder though if I should make breakfast my big meal of the day - instead of dinner?

Just wanted to say "Welcome"! Feel free to add me as a friend. Looking for friends :)

How about getting a pedicure or a massage when you hit certain levels? I need to set some reward level:wink: s for myself.

Welcome! I am guilt of being a yo yo dieter too. Trying to put myself first and take better care of myself and lose the weight to be healthy - not for an occasion. Feel free to add me as a friend.

Welcome! Good job on the beginning weight loss!! :smile:

I say - join the gym and make a goal to get there 3x a week. Do classes you really enjoy! or try something new :)

Bumping back up. I appreciate all the suggestions, as well!

Do not like it at all. I stay away from pretty much all juices.

I will say CONGRATS on your weight loss! I had never heard of anyone doing the "Chef Boyardee diet". My boys love that stuff!

Welcome!!

Love your post!! What a great attitude!!! :smile: Feel free to add me as a friend.

Welcome!! :smile:

Welcome! My goal is to lose 35-40lbs. Glad you made the choice to join MFP! Feel free to add me as friend.

Morning! I loved being a SAHM :) I am now working full time at a local Allstate office. I have 2 sons (14 & 10) and live in Indiana. Feel free to add me as a friend!

Welcome! I am so happy you wrote your introduction. Would love to be friends and go through this journey together!

Welcome! Please feel to add me as a friend:smile:

I appreciate all these suggestions! I needed some examples as well.

Welcome! Please feel free to add me as a friend :smile:

Totally not seeing a decrease in the scale either, but have noticed my clothes are fitting looser in certain areas. :) It is easy to get discouraged, but don't give up!

Welcome! Congrats on the weight loss so far!

Welcome!!

Feel free to add me :smile:

Would be happy to be your friend! I am in Indiana, though. :wink:

Welcome! Glad you made the step to focus on YOURSELF!

Welcome! Please feel free to add me as a friend :smile:

I totally understand! I just started going of a morning before work - I count it as ME time. I am not taking away from anyone...kiddos..work..etc. Let me say, getting up at 5am isn't fun as I am not a morning person - BUT this is the only time I can really focus on myself and let me tell you - YOU will feel so much better…

Welcome! MFP has been a savior for me! Love all the motivation. :smile:

Morning! Feel free to add me :) Love MFP!