Replies
-
Wow! Awesome!!! and Congratulations! What an inspiration!
-
That is awesome. I just started and my beginning weight is 208. My goal is to get to 150! So congratulations on your weight loss.
-
I am 54 and yes it seems a little harder because our metabolism changes especially if you're going through the menopausal stage as I am. However, stress can play a huge factor in weight gain as it did with me after a divorce. I was never a big dieter and didn't exercise much, but I'm determined now.