Ladytundra

Hi Kirsty. I am new at posting here but I saw your plea for help and I just couldn't turn my back and walk away. I'm glad to see that you are doing better this week and that you seem to have a much better outlook. Good for you! The way I handle all of this is to not look at it as a diet, it is a lifestyle change. Instead…

Don't beat yourself up. You have lost a good amount of weight. Just because you can't see it doesn't mean it didn't happen. The scale is not the best tool for gauging your weight loss anyway. You need to measure yourself. Neck, bust, waist, hips, thighs, and arms. Do this every week and see where you are losing inches.…