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I put your info into an online calculator and it said your maintance was 1607 http://slimband.com/tools-and-resources/bmr?gclid=CNb-5dzImbkCFUJlMgodi20Arg
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welcome back. I personally found a mindset that helps me with that. I know I'm going to have weak moments and I try really hard not to give into temptation, but I also don't beat myself up when I do. I acknowledge it, salvage my day if I can, if not I realize tomorrow is another day. I gave myself a list of things I'm not…
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I tend to meet somewhere in the middle depending on how I'm feeling. If I'm starving and anxious about it I'll eat over my base weight loss bmr but only about half of what I burned.
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I say everyone should get naked Be free. We all good do with a little bit more nudity in our lives. :)
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https://yourlogicalfallacyis.com/false-cause Not saying that it for sure wasn't apartame, but scientific studies indicate that it most likely was not. It is incredibly possible that it was a coincidence. Someone having a short period of unexplained seizures, tho not incredibly common, is also not as rare as you might think.
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http://www.sciencebasedmedicine.org/index.php/are-artificial-sweeteners-safe/
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http://en.wikipedia.org/wiki/Naturalistic_fallacy
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I think it's fantastic. Except those that are legitimitly intolerent to it there is no logical reason to think it's unsafe to consume. Making a conclusion based on one or two studies that confirm your belief with out looking at the rest of the science is an illogical way to come to a conclusion and ranges from silly to…
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tried to delete an entry can't figure it out, so leaving this instead.