princesszuko

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  • 1) 18 2) 159 3) Illinois (going to college in Iowa next year) 4) I try to walk everywhere but not much formal exercise 5) I take long walks a few times a week 6) Yes 6) Dinner 7) 3 small meals, 1 or 2 small snacks 8) a few cups 9) chewing gum when cooking or around food 10) salad, dressing on the side - I always look up…
  • I looked at Stronglifts and I'm worried because I don't know how to hold a free weight, how my posture should be, or anything really. I'm just curious - why are the weight machines at the gym bad for beginners?
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