Melatonin Member

Garlic Gril - you don't have to leave you can still be a part of our group here if you'd like :)

Hey there! I'm not a new momma (momma of two both BF'd) but I hear ya on the BF'ing. FYI - Under food there is listing for BF'ing. That way you can still work in the calories you burn BF'ing and not doing anything wrong to your milk supply :) Welcome and enjoy :)

Another Doctor appointment on Friday. Hoping for some good news out of this appointment. Hope all you ladies are doing well!

I'm still having a hard time coming to terms with the fact that I shouldn't be loosing. Plus my doc told me that I can only gain 15 pounds, which I think might be hard. My first two I gained 50lbs and this time around I know I can keep it limited but before I was smart too. I know I gotta do whats best so I'm gonna watch…

Hey ladies. Just wanted to update that so far so good. Doc visit went fine. Had to go again last week, but nothing was really determined and have to go back in 2 weeks. Gotta love doctors. For now I just need to make sure I get to bed at a decent hour like 10pm not 11. I hadn't worked out much or logged much the past few…

Awesome to hear everyone is maintaining their goal or working hard. Shoppie - I bet you're nervous to get back to work. I work at home so there are days I wish I could get out of the house for work and other days where I'm glad I'm at home. I've kind of fallen off the wagon for personal health reasons. I go to the doc to…

My current calorie goal is 1320 and there is a option in food that you can add in the calories burned by breastfeed. So really I'm taking in about 1500 in food, and I've been loosing a steady 2 pounds a week. My baby turns 1 next month too and he just won't quit. I've been working out at least 45 minutes a day and just…

I think this would be really awesome to get in some pro-help. Please let me know what you think and if you're willing to provide some help every now and again. Thanks

I think this would be really awesome to get in some pro-help. Please let me know what you think and if you're willing to provide some help every now and again. Thanks

Sure I"ll send you info via message :)

http://www.youtube.com/user/genghisgirl She has some great ones online you can watch and follow in real time

BTW if any one in these groups manages to come across this post... Please act like it hasn't happened :glasses:

Shoppie - I"m just changing it up to whatever I can fit in right now. I think the ridged stuff I was doing before was just too strict and I'm just going with the flow. Right now I"m doing the elliptical, some Zumba, and some 6wk 6pk from Jillian. Blue - Thanks. I can't wait to take more when I'm under 200. PNC - Volleyball…

Even though you're working out quite a bit its more of what you're doing during the day as well. If have an office job you may want to keep it with sedentary. However feel free to play with the calories differences in those areas to see what would work best for you. If you put yourself in a different category you may end…

You look great!~!! Amazing results too!! You can hit that 100 mark by Jan 1st and more I'm sure! Keep up the hard work!!

It's a good idea to mix this up a little bit. Keep at this "Airdyne" (I have no idea what it is either but will google when through) but maybe add in some strength training as well. Strength training is what helps build and maintain muscles for fat burning. So this is a must. Either way keep up the good work!

This is great to know as I think I'm gonna have to spring for one here soon.

This is great!! Juicing is an amazing thing that everyone should try. I know I will be the minute I get a juicer LOL Budget is tight ya know. Best of luck to you!

Glad to see that there is someone else out there daring enough to do two in one day like myself. I did just the 6wk 6pk today and it just didn't seem like enough. My body and mind wanted more of a challenge in all areas. Don't get me wrong 6wk6pk is TOUGH!!! Anyone starting a two a day with Jillian any time soon? Maybe we…

I started this today and its hard!! There is one move that I can't do that I found way to hard. I did take some photos and will do measurements too. I don't believe that I'll have a 6pack by the time I'm done but I would like to see a good amount of this baby fat gone. I'd really like to see if anyone else has had results…

I just moved to Colorado a few months ago. I love it here!! Don't know very many people here and I hope to change that soon. A workout buddy would be nice. Welcome! You'll love it here!

You look amazing! Great job and congrats!! Thank you for sharing and being an inspiration!

Hope everyone is doing well! So lately my motivation has not been at the level I'd like for it to be. I have worked out, just not as much as I should. I have been under calories but not the best food choices on my days off. And the past few days have been awful for my water as well. However I've been able to get out of the…

Welcome Jataijah! You look great!! You can get there!! :) Have fun with Level 3. I actually enjoyed it LOL

I do have 6 week 6 pack and I was looking to start it today but the baby was asleep and I didn't want to make a bunch of noise as I would've had to bring my laptop to the leaving room. I'm just lacking some serious motivation lately. I kicked so much *kitten* in 30DS that now i"m like phew. Ya know. The baby woke up about…

So I completed 30DS (results are here http://www.myfitnesspal.com/topics/show/354870-my-30ds-results-w-pics) I find that I have more energy to chase after my children. I've been on the tired side, but ready to get back on it!! Hope everyone else is ready for another fine month!

Thanks again everyone!!! I've been unmotivated to work out and seeing all this helps me realize that I can and will keep going. So can everyone else. Work hard and it will happen!!

Info sent :)

Thank you !!! Thank you!!! Thank you!!! MFP helped inspired me too.

We still have openings in our 6 groups!! It's amazing support and everyone is doing so well. We're having a bunch of fun too!!! It's secret too so how great is that!!