Replies
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THANK YOU! and i'm going to get this book. seriously, makes sense now that you have broken it down. also going to look for dextrose!
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I've had the same problem for years. Due to hormonal changes, surgeries, and meds, my body went into starvation mode. i have been working for years to get it out of that mode. it takes a lot of time! one thing that has helped recently is seeing a nutritionist. she was able to look at what i was eating and when and make…