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I went on a crystal light kick last year, I drank probably 32oz of it a day, after about 2 weeks, my eyes started to spasm and I was getting headaches. It was all common side effects from aspartame. It's POISON basically. I have no probably drinking my water if it's warm. I know that kind of sounds weird, but can guzzle…
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I like to saute broccoli slaw, with tiny bit of olive oil and balsamic vinegar, salt/pepper and put it on a whole wheat wrap. Sometimes I add tomatoes.
