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I'm in!
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You look great! Nice work! Keep it up!
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You look great! Keep up the hard work!
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I was just talking about HRMs yesterday. Where did you buy yours?
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That sounds yummy! Thanks for sharing! I wonder if they freeze well?
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Awesome! You look younger, too!
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What is herbal life?
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Weight training. For sure. I could go on and on but I'm at work and wouldn't be able to do it justice. But short version - all the research shows lifting weights is the way to go. I'm sure others will be able to "weigh" in on this top (ha ha!)