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Thank you for sharing your story. I'd wish you luck on your journey but by now I'm sure you're finding determination a much better asset than luck! Keep up the hard work.
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I have to wear thicker socks with my work shoes now because they are too big, and my running shoes have to be laced tighter. The tank tops I wear under my scrubs are getting to be too big. I walked over 2 miles today and still have energy to get up and do other things.
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I enjoy soy yogurt with fresh berries and granola.