Replies
-
I just did food sensitivity testing through my naturopath and found out that I am reactive to gluten so I have cut it out. Fortunately there are lots of gluten-free options available out there!
-
I'm getting married in just under 5 months and just bought my dress. I've been trying to loose weight but am so stressed that my body is just not letting go of anything. That, and I'm an emotional eater - gaaah!!! I have about 60-70 lbs to loose and realistically don't think it may be manageable by my wedding date. I…
-
I make this but mix cauliflower and potatoes - sooo yummy! I use a potato ricer but probably a hand potato masher would work too. I add low fat roasted garlic / herb cream cheese. I've also used cauliflower to make alfredo sauce. Boil/steam cauliflower in chicken broth (or veggie broth), puree and add parmesan cheese.
-
Wow! Well done!
-
Wow! That is fantastic! What an amazing success!!!
-
Wow, I'm a sleep eater too and didn't realize it was so common. I take a sleeping pill (not ambien) and often find myself eating in the middle of the night in a trance-like state. It's almost like I'm semi-conscious of what I'm doing but not conscious enough to care or make a different choice. Fortunately I don't generally…
-
Yes! What was your journey?
-
Wow! Powerful words - thanks for sharing. It IS true, if you do want to lose weight you will make the changes needed. I needed to hear that.
