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Completed today 36:02. Haven't been running consistently for a few months. Started back up this week. Hope to see improved time over the next 3 weeks.
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I'm in
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Jan 1 - 172.3 Jan 8 - 170.1 (-2.2 lbs) Jan 15 - 167.8 (-2.3) 4.5/20
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1/1: none 1/2: run 2.5 miles 32 min 1/3: none 1/4: none 1/5: 57 Min Zumba 1/6: 27 Min 30 Day Shred Total 116/120
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SW 171 Easter GW 151 Goal 145
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Thanks so much for your posts! I started phase 2 this week. I was experiencing frustration during phase 1 expecting a greater weight loss. I lost 3 lbs in the first weekend then took the next three weeks to loose another pound! I am glad to see this is not uncommon. I am excited to see how much more strength I have now,…