Replies
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yeah duh
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glasses
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Curled in the squat rack
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a smile
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n/a
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I cheat every other weekend.
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I get between 1200-2200 a day, started at 450lbs and am currently 393, have a cheat day every other weekend though! 57lbs lost since 10/4/2012.
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Depends on your mentality, I do both personally.