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You don't need much room, I have just started and I am able to do level 1 easily in my living room. The exercises are quite static so as long as you can do jumping jacks and lay down for the ab work - that is pretty much all the room you need
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Hi Everyone, I have recently joined SW for the first time after hearing so many good things about it. I gave up smoking in August last year and since then have not stopped eating. Instead of twenty *kitten* a day I now have twenty meals! I have put on almost two stone in that time and gone up a dress size. I turn 30 in a…
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I have also just joined SW, for the first time. Would like some 'buddies' for motivation and meal ideas.
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I was thinking of joining a SW club nearby me next week after hearing great things about it. I hope to be successful as others have been. Two stone to loose!