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Hi I'm Carmen, currently 12w3d - this is hopefully going to be our rainbow after two losses in 2012 and2016. I am lucky enough to also have a 12 year old son who is an amazing kid :smile: I am super excited and nervous about maintaining a healthy weight during this pregnancy at 39 I am considered high risk due to my…
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like @annaskiski stated: log EVERYTHING, drink more water and walk - walk - walk. I started with short walks around my building at work, then around my neighborhood and after about a year I finally joined a gym. The food logging really helps you make better choices. Your weight gain didnt happen overnight, take your time…
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Frogs do not drink water, they absorb it through their belly region :smile:
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Pie
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I allow two slices on a Friday, I enjoy it so much that I am even willing to work harder on Thursday and Saturday just so I can enjoy my Friday pizza completely guilt free! :p
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I originally had Graves disease which caused my metabolism to run at the speed of lightening, I just had to think about losing weight and I did. But that was slowly killing me, I finally had my thyroid ablated which slowed my thyroid down drastically and I gained about 60 pounds in less than a year. I struggled for another…
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Baby steps!! It's been 7 long hard weeks but everyday I feel stronger. You will be there soon enough! :)
